You can get fit from the privacy of your own home or outdoor, out to your garden, in your street in a local park, at the beach... We use a variety of different training, exercises and techniques.
We pride ourselves in teaching people to train injury free. When learning a new movement, we ensure our clients are using the proper technique. Getting this correct is important to avoid injury and improve performance, and having a personal trainer to guide you through this process is fundamental in ensuring positive results.
We provide a complementary online training platform alongside our home personal training sessions.
Our online training programme routines targets all your core muscle groups, building real strength and stability with a programme and clearly defined exercises.
Got a question? I’m always happy to help with your enquiry.